Jan 30

Today’s run was spectacular. I have been in Wales for the weekend, in the Brecon Beacon National Park. The sky was blue, the air crisp and the countryside stunningly still. There was a little snow underfoot and a sprinkling on the higher peaks. 11 miles zoomed by as I took in my surroundings, enjoying the fresh air and beautiful scenery. My knees were a little sore afterward and I could feel a slight tightness in my chest and throat – I hope its not a cold!

The VIDEO of the run

written by Charky

Gear

Snacks