Run like the wind

Back out again this morning, a light layer of snow underfoot, but nothing like the extreme conditions the MET office warned. Wasn’t up as early as I had hoped, so ran on empty, something which I’m hoping to avoid as the training gets more serious. I imagine for the future I will be scoffing a banana in bed, half asleep, say an hour or so before heading out. Not a particularly adventurous route but one which I know will mean that I cover the necessary distance. The second loop was through the park, and as I ran past the lake I suddenly wondered, where do all the ducks go when the water is frozen?

written by Charky