Run like the wind

Urgh – long morning runs before work are not nice. I needed to do 11 today, managed 10. Lack of energy and tiredness made this a run I just wanted to get done. The thought of a coffee and muffin kept me going. The temptation to slink back into bed and not even go to work was great…

I ran up to St John’s wood then along the canal from Regents to Kings X.

written by Charky