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Jan
17
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Today the sun shone, but even then it took me a while to drag myself off the sofa and venture outside with my trainers on! Today was 9m – a few laps around Wandsworth Common, finished with a quick spin of Clapham Common. Ray has decided to join me for the first half of all my long runs, which is fantastic, as it means I will stave off the potential boredom that this weekly run can sometimes incur. Sorry Ray, its in print now, no backing out. The day saw me eating cakes, and the evening was seen in with scrabble and pizza with friends. There is no guilt with food when you are Marathon training – brilliant.
August 22nd, 2014 at 4:32 pm
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спс!!…
August 22nd, 2014 at 11:49 pm
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сэнкс за инфу!!…
August 23rd, 2014 at 4:22 am
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сэнкс за инфу….
August 23rd, 2014 at 3:07 pm
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tnx for info!!…
August 26th, 2014 at 1:50 pm
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hello….
November 21st, 2014 at 5:11 pm
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ñïñ….
November 22nd, 2014 at 7:01 am
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ñïàñèáî çà èíôó….
November 23rd, 2014 at 6:30 pm
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ñïñ….
November 24th, 2014 at 4:48 pm
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thanks for information!…
November 25th, 2014 at 5:49 am
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ñïàñèáî!!…
November 25th, 2014 at 2:17 pm
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ñïàñèáî çà èíôó….
November 27th, 2014 at 4:29 pm
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áëàãîäàðþ!!…
November 30th, 2014 at 12:56 pm
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ñïàñèáî çà èíôó….
December 1st, 2014 at 1:50 pm
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ñïñ!!…
December 11th, 2014 at 10:05 am
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áëàãîäàðåí….
December 11th, 2014 at 10:57 am
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ñïàñèáî çà èíôó….
December 12th, 2014 at 4:05 pm
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tnx for info….
December 12th, 2014 at 4:38 pm
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ñïñ çà èíôó!!…
December 12th, 2014 at 5:12 pm
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ñïàñèáî çà èíôó….
December 12th, 2014 at 5:46 pm
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good!!…
December 12th, 2014 at 6:22 pm
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ñïàñèáî….
December 15th, 2014 at 9:15 am
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áëàãîäàðþ!…
December 16th, 2014 at 7:53 pm
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ñýíêñ çà èíôó!!…
December 20th, 2014 at 6:34 pm
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good!…
December 20th, 2014 at 7:08 pm
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tnx!…
December 20th, 2014 at 7:43 pm
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tnx for info!!…
December 20th, 2014 at 8:21 pm
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tnx for info!!…
December 23rd, 2014 at 7:10 am
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ñïñ….
January 16th, 2015 at 2:45 pm
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tnx….
January 17th, 2015 at 10:29 am
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ñïñ!!…
January 17th, 2015 at 11:27 pm
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ñïñ….
January 27th, 2015 at 2:59 am
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ñïñ….
January 28th, 2015 at 5:53 am
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tnx for info!!…
February 1st, 2015 at 9:55 pm
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thanks!…
February 2nd, 2015 at 5:29 am
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ñýíêñ çà èíôó!…
February 2nd, 2015 at 6:02 am
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good info….
February 7th, 2015 at 3:59 am
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ñïàñèáî çà èíôó!…