Dec 22

I have just completed 30 lunges on each leg – according to Ray this is officially the start of my Marathon training.

written by Charky

26 Pings to “News Flash!”

  1. harvey Says:

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    ñïñ çà èíôó!…

  2. Lonnie Says:

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    ñïñ!!…

  3. jose Says:

    .

    ñïñ….

  4. salvador Says:

    .

    thank you….

  5. jimmy Says:

    .

    ñïàñèáî çà èíôó….

  6. Lance Says:

    .

    ñïàñèáî çà èíôó!…

  7. harry Says:

    .

    ñïñ….

  8. oscar Says:

    .

    ñýíêñ çà èíôó!!…

  9. ernest Says:

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    tnx for info!!…

  10. jeffrey Says:

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    ñïñ….

  11. franklin Says:

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    good info!…

  12. Otis Says:

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    áëàãîäàðþ!!…

  13. ricky Says:

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    ñïàñèáî!…

  14. Francis Says:

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    good….

  15. Sidney Says:

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    tnx….

  16. Dennis Says:

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    thank you!…

  17. theodore Says:

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    ñïñ!!…

  18. Raymond Says:

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    hello….

  19. terry Says:

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    thank you….

  20. harold Says:

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    ñïàñèáî çà èíôó!…

  21. ross Says:

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    thanks for information!!…

  22. ian Says:

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    tnx for info!!…

  23. Chad Says:

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    tnx for info!…

  24. Danny Says:

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    thank you!…

  25. Daryl Says:

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    áëàãîäàðåí!!…

  26. luther Says:

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    good info….


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