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Jan
27
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I woke at 5am this morning – something which I’m beginning to get used to, the night after a hard session. I made use of it and drank some smoothie and chomped down half a banana, ready for my morning run. It’s suddenly turned cold again and getting out of bed was a challenge. However its film club tonight and I don’t want to miss it, so moved my evening run to this morning. I don’t like running back to back, am/pm but sometimes its necessary if I want to hold onto some sort of social life! I was supposed to be running 1m jog, 4miles brisk, 1m jog. I’m not sure I hit ‘brisk’ – my body just couldn’t. The scenery – high rises.
25 Pings to “M#16”
2 Responses to “M#16”
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1. Geo Says:
January 27th, 2010 at 12:34 pmdo you take your camera with you on runs? was this the new phone cam?
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2. Charky Says:
February 2nd, 2010 at 10:27 amthis is my new phone cam – pretty good hey?
August 23rd, 2014 at 6:37 am
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August 23rd, 2014 at 4:41 pm
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August 26th, 2014 at 7:32 am
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November 17th, 2014 at 1:15 am
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ñïàñèáî!!…
November 19th, 2014 at 8:37 am
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November 25th, 2014 at 3:29 am
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November 25th, 2014 at 6:37 am
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November 27th, 2014 at 1:58 pm
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November 29th, 2014 at 2:14 pm
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December 8th, 2014 at 6:38 pm
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December 10th, 2014 at 12:58 pm
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hello!…
December 12th, 2014 at 9:37 pm
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December 12th, 2014 at 10:12 pm
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December 16th, 2014 at 9:03 am
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December 16th, 2014 at 6:32 pm
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December 22nd, 2014 at 12:29 am
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December 23rd, 2014 at 8:01 pm
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December 24th, 2014 at 1:49 am
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December 24th, 2014 at 2:23 am
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December 25th, 2014 at 8:14 pm
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December 26th, 2014 at 2:02 pm
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January 16th, 2015 at 11:18 pm
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January 31st, 2015 at 4:00 pm
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January 31st, 2015 at 4:33 pm
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February 6th, 2015 at 10:47 pm
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áëàãîäàðþ….